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Wellness Series 2026: Reflexology

January 9 at 1:30 pm EST

”Reflexology is a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points in the hands and feet linked to every part of the body. I’m going to be talking about the many benefits of reflexology, from increased circulation to relaxation, to help with constipation and IBS. Learn which areas on the hands and feet correlate to which areas of the body.” – Katie Barnes, LMT

Come learn with Katie Barnes, LMT and explore how this powerful practice supports the whole body.
She’ll also be doing live demonstrations!

Details

  • Date: January 9
  • Time:
    1:30 pm EST

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